Re: Navicular comfort


If you're on Facebook, I encourage you to join the "Barefoot Rehab for Navicular" page. It's an excellent resource! 

Your primary goal is to create a comfortable heel first landing. This is a multi faceted approach.  Forage based diet properly balanced,  proper trims, boots with pads, body work to help overcome negative patterns created in the body from compensatory movement,  aggressive thrush treatment. Avoid NSAIDs. Be patient. Soft tissue damage caused from toe first landings can take a long time to heal. 

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