Re: Flax seed oil capsules
Eleanor Kellon, VMD
If you were to feed 2 oz of ground flax that would be 28,400 x 2 = 56.800 mg and at about 30% fat it's 0.3 x 56,800 = 17,040 mg or 34 500 mg capsules.
I think you're referring to flax lignans, not lignin.
There are no lignans in the oil.
Eleanor in PA
EC Owner 2001