Re: Flax seed oil capsules

Eleanor Kellon, VMD

If you were to feed 2 oz of  ground flax that would be 28,400 x 2 = 56.800 mg and at about 30% fat it's 0.3 x 56,800 = 17,040 mg or 34 500 mg capsules.

I think you're referring to flax lignans, not lignin.

There are no lignans in the oil.
Eleanor in PA 

EC Owner 2001

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