Re: Recommended magnesium oxide for the emergency diet? Delete other supplements?


Bonnie
 

Laurie, you asked about flax. You can buy it in bulk from a feed store or from a bulk food store. A small coffee grinder (like a mini-blender) can be found on Amazon. https://www.amazon.com/s?k=salton+coffee+grinder+electric+white&crid=69OPZ53OS2GG&sprefix=salton+coffee+grinder%2Caps%2C195&ref=nb_sb_ss_i_2_21
It takes about 6 seconds to grind, very easy.
We are all pulling for you while you rush about trying to get it all in place. Do one thing at a time and in a few weeks it will seem like normal routine.
--
Bonnie and Lad
North Ontario
Dec 2008
 

Join main@ECIR.groups.io to automatically receive all group messages.