Re: Iron in Chia Seeds


Sherry Morse
 

Kathleen,

Was this the one chart you were referring to before? https://ecir.groups.io/g/main/files/5%20Core%20Diet/Omega%203%20and%20Omega%206/FlaxBOSSpeasCHIAhemp.pdf  I know it's a bit old but can't imagine the basic numbers have changed.



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