Re: Advice for next steps - tight diet and trim, insulin still high
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riggslippert@...
Hi Julie,
There are lots of good resources online, such as at aerc.org and pner.net (for Pacific Northwest riders). Here's one I found: https://www.seraonline.org/Conditioning.pdf Greetings from your neighbor on Whidbey Island! Good luck! -- Aunna October 2018 Island County, Washington, USA Cadet Case History: https://ecir.groups.io/g/CaseHistory/files/Aunna%20and%20Cadet Ruger Case History: https://ecir.groups.io/g/CaseHistory/files/Aunna%20and%20Ruger Cadet Photo Album: https://ecir.groups.io/g/CaseHistory/album?id=84102
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