Hi Stephanie

I have used Puritan Pride 400 IU for 20 years. Where ever you go look for an oil carrier. In this case soy oil is used.

https://www.puritan.com/vitamin-e-024/vitamin-e-400-iu-100-percent-natural-000542

There is a nice piece on the many intricacies of Vitamin E in the ECHorsekeeping subgroup files  -Vit E Recommendations.doc

You'll need to join the subgroup.
 --
Nancy C in NH
ECIR Moderator 2003
ECIR Group Inc. President/Treasurer  2021-2022